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Phone: 207-696-3688

Winter Sport

Ski Fitness Channels

Ski Fitness Free Channel

Ski Fitness: FREE trial classes

Ski Fitness: FREE trial classes

Ski Fitness: FREE trial classes

MROM Ski Fitness Intro

MROM Ski Fitness Intro

01:22

Ski Fitness 10 min trial class

Ski Fitness 10 min trial class

12:37

Ski Fitness 45 min trial class

Ski Fitness 45 min trial class

45:39

Beginner Ski Fitness Channel

Week 1: Session 1/ Beginner Ski Fitness

36:31

Week 1: Session 2/ Beginner Ski Fitness

39:53

Week 1: Muscle Recovery 1 /stretch

30:15

Week 2: Session 3/ Beginner Ski Fitness

45:27

Week 2: Session 4/ Beginner Ski Fitness

43:24

Muscle Recovery 2-stretch

31:34

Week 3: Session 5/ Beginner Ski Fitness

40:37

Week 3: Session 6/ Beginner Ski Fitness

44:21

Summer Ski Lift Channel

TM

Week 1: Summer Ski Lift 1

24:22

Summer Ski Lift 2

28:31

Summer Ski Lift 3

39:38

Muscle Recovery 1-stretch

29:42

Week 2: Summer Ski Lift 4

24:07

Summer Ski Lift 5

27:05

Summer Ski Lift 6

41:34

Muscle Recovery 2-stretch

31:34

Week 5: Summer Ski Lift 13

29:35

Week 5: Summer Ski Lift 14

35:15

Week 5: Summer Ski Lift 15

39:52

Muscle Recovery 1-stretch

29:42

Week 6: Summer Ski Lift 16

29:21

Week 6: Summer Ski Lift 17

30:02

Week 6: Summer Ski Lift 18

38:19

Muscle Recovery 2-stretch

31:34

Advanced Ski Fitness Channel

Week 1: Session 1 / Advanced Ski Fitness

48:05

Week 1: Session 2 / Advanced Ski Fitness

50:18

Week 1: Muscle Recovery 1 /stretch

30:15

Week 2: Session 3 / Advanced Ski Fitness

49:15

Week 2: Session 4 / Advanced Ski Fitness

58:35

Muscle Recovery 2-stretch

31:34

Week 3: Session 5 / Advanced Ski Fitness

47:55

Week 3: Session 6 / Advanced Ski Fitness

52:24

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