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ONLINE SKI FITNESS PROGRAMS

All programs designed and run by Dr. Jessica Buja, Physical Therapist

  • Ski Fitness Video Subscription

    79$
    Every month
    Progressive ski specific program designed by a Doctor of Physical Therapy to prepare you for the slopes pre-season, midseason and off-season. Ski strong all season long by joining today!
     7 day free trial
    • Beginner Ski Fitness: 8 Videos
    • Advanced Ski Fitness: 8 Videos
    • Muscle Recovery: 4 Videos
    • Summer Ski Lift, Phase 1: 12 Videos
    • Summer Ski Lift, Phase2: 12 Videos
    • Monthly Video subscription, cancel anytime
  • Ski Fitness Video Library

    299$
     
    4 month access to full video library for progressive ski fitness programs to prepare for the slopes! Body weight and resistance training designed by a Doctor of Physical Therapy.
    Valid for 4 months
    • 44 Ski fitness classes for preseason, midseason & offseason
    • 8 Beginner Ski Fitness videos (45-60 minutes each)
    • 8 Advanced Ski Fitness Videos (45-60 minutes each)
    • 4 Muscle Recovery Videos (30 minutes each)
    • 24 Summer Ski Lift Videos (30-60min each)
    • 4 month access to ski fitness library, no recurring payments

Subscription will automatically renew at the above listed timeframe. Members are able to cancel at any time without additional fees.

Mountain Range of Motion, LLC
Madison, Maine

Hours of Operation (EST)

Tues 1:00pm -5:00pm

Wed - Fri: 9:00am-5:00pm

​​Sat, Sun, Mon: Closed ​

Wellness/Fitness Classes:

Evenings Mon-Thurs

Contact Information

​

Email: jessica.buja@mountainrangeofmotion.com

Phone:  207-696-3688

Fax: 207-904-0898

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 Designed by Jessica Buja, PT, DPT owner and founder of Mountain Range of Motion, LLC and Michael Buja, Technical Support with the use of WIX

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